Americans Cutting Calories, But Not Eating Healthy
Saturday, August 1st, 2015 -- 6:36 AM
(CNN) -It turns out Americans have been cutting calories, but are still far from eating healthy.A recent study found that in 2010, the average adult ate nearly 100 fewer calories a day than seven years before, in 2003. Decreases in the consumption of sugary drinks and trans fats have played a large part in the calorie decline.
Despite the decrease in calories, there has not been a real increase in healthy eating. Americans are still eating too much fast food and foods with added sugar -- and not enough fruits and vegetables.
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