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New "Fitness Class" Offered
Thursday, October 25th, 2012 -- 1:02 pm
Posted by Larry Hoeser, Sports Director
On Saturday, November 3rd at 10 am, Body by WM and the Neillsville Recreation Department will be starting a new fitness class called: Switch It! Kettlebell & Core Class.
This class will run Saturday's for 7 weeks and will be held a the Grotto on the corner of 4th & West St., in Neillsville.
Switch it! is a 45 minute class using kettlebells for total body strengthening and stability balls for engaging your core. This will be a beginner to intermediate level co-ed class. It will be a great introduction to using kettlebells and gaining control over stability balls.
Instructors: Amy Melvin and Dianna Walter - ISSA/Certifieded Fitness Trainers, for more information call 715-797-2612 or 715-743-2259 or contact the Neillsville Recreation Department at 743-2400. For more info you can also go to www.bodybywm.com .
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